7 Advantages of Having a College Degree
Is College Worth It? 7 Reasons You Should Take The Plunge
Pursuing a college education is such a crucial life goal that it has taken center stage in the “American Dream.” Attend college, secure a career, purchase a ho...
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It's Time for a New Cell Phone and Plan!
Did you know that you can get a a new cell phone and very low rate plan if you already qualify for one of these:
- Food Stamps or SNAP (Supplemental Nutrition Assistance Program)
- Medicaid
- Supplemental Security Income (SSI)
- Fede...
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Intermittent Fasting Can Improve Your Health
Recent studies have shown that people who fast intermittently will have better health outcomes than those who do not. Intermittent fasting can have benefits both in terms of weight control and on heart health. This will lead to a l...
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4 Wellness Gift Ideas for the Holidays
The wellness revolution is well underway in this country. It is now a way of life for many people, and they devote great effort to maintaining their health. This encompasses their shopping and their habits. The good news is that when you...
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Balanced Nutrition Improves Your Quality of Life
You can impress your family, friends, and coworkers this holiday season with some subtle changes that make a big difference. If your ideas go unnoticed and you struggle to lose weight, you can brighten your holiday with heart h...
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6 Tips for How to Stay Well at Work This Week
The fact is that we spend a large part of our waking hours on the job. We cannot
have two sets of habits; one for work and one for home. Healthy work habits will
help your overall wellness and will ensure that you are a more effec...
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