Great Reads for Good Food
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Maximizing Your SNAP Benefits with Smart Shopping Habits
When you are on a budget, it's important to make the most of your available resources. One great way to manage your finances is by taking advantage of SNAP benefits. With an understanding of the SNAP program and...
Securing Nutritious Food: Navigating SNAP Eligibility with SSDI Benefits
Supplemental Nutrition Assistance Program (SNAP), formerly known as food stamps, provides eligible individuals and families with financial assistance to purchase nutritious food. One quest...
McDonald's Offering Wellness Checks Amid Covid-19
Most states in the nation have been very busy in shutting down almost everything nonessential they can think of. Unfortunately for businesses, nonessential includes a lot of construction companies and a lot of manufacturer...
Another COVID-19 Surge Coming Soon? Here is How You Can Prepare
After a rough summer, it appears that COVID-19 cases in the US are starting to level off and turn downward. However, health experts caution that a second wave of the virus is nearly imminent. With many schools ...
Waking Up in the Middle of the Night? How to Fall Back Asleep Quickly
While many people do not have issues falling asleep, staying that way may be a big problem. There are few things more frustrating than waking up in the middle of the night and not being able to fall back ...
Having Trouble Sleeping During the Pandemic? Here is Why and What You Can Do
You are not alone if you are suffering from insomnia during the ongoing COVID-19 pandemic. Despite the promising news on the horizon with more and more people getting vaccinated and cases beginning...
Not Experiencing Vaccine Side Effects? Medical Experts Say Not to Worry
Now that more and more Americans are finally getting the COVID-19 vaccine, one of the hottest topics of conversation in many social circles is to compare side effects from the shot. This comparison inev...
Are Mandatory Wellness Checks the Future?
There are essentially two schools of thought when it comes to the novel coronavirus pandemic Covid-19. The first is that it's just a strain of the flu, a virus that is a problem yet has a 99.8% survival rate, and so there's no need ...
Developing Psychological Flexibility: The Key to Happiness and Wellness
Many people find themselves stuck, especially in today's fast-paced world. However, did you know that there is a way to break free from these negative thought patterns? It's called psychologic...