Great Reads for Good Food

Friendship is vital for your overall wellness for several reasons. Individuals should reach out and connect with friends to improve their well-being. Health experts advise that social interaction is key to a person's ...

Food stamps have been part of the economy for decades, designed to cushion low-income families and unemployed citizens against raging inflation rates. Despite the positive impact of food stamps in the comm...

The Supplemental Nutrition Assistance Program (SNAP) in Texas is a combined state and federal program that helps people with low incomes afford nutritious food for themselves and their families. ...

Two months into the year 2020 and there are some definitive health trends that are emerging. It can be challenging to wade through the latest trends to discern what is merely a fad and what is something that you ...

If you are like most parents with active children, you may be desperately missing the outlet that youth sports once provided for your kids. As states begin the delicate reopening process, many areas are now put...

Throughout the COVID-19 pandemic, the mental health of many Americans has suffered. A lot of people have sought mental health counseling or medication for the first time. Some people who used to have a mental health provider sough...

More and more healthy-savvy individuals are making the transition to a plant-based diet. Everyone has a different reason for adopting this dietary lifestyle. However, one reason that everyone has in ...

If you are recently dealing with a diabetes diagnosis, your mind may be spinning as you try to navigate this tricky road. The good news is that there are active steps that you can take to tailor your di...

You are not alone if you find yourself reaching for multiple cups of coffee each morning in an effort to get moving. While the caffeinated jolt of a cup of coffee will certainly wake you up, the...