Great Reads for Good Food

As cities and states drop their mask mandates, some Americans may be feeling anxious about dropping this facial covering. After two years of wearing a mask, it can be difficult to wrap your head around...

The US Department of Agriculture (USDA )and the Department of Health and Human Services (HHS) issued new dietary guidelines this week, providing a guiding blueprint for Americans and their nutritional nee...

You are not alone if you are suffering from insomnia during the ongoing COVID-19 pandemic. Despite the promising news on the horizon with more and more people getting vaccinated and cases beginning...

If you are a fitness enthusiast, you probably have already enrolled in a fitness program, such as in your local gym. Achieving that fitness profile that you so much desire will need your concerted effort and commitment....

The closure of in-person schooling has had far-reaching effects that go beyond education. Many child mental health professionals are understandably worried about the continuing effects of the pandemi...

While many health experts and government officials are rightfully focused on controlling the spread of the COVID-19 pandemic, there is another huge problem that millions of Americans are facing as a resul...

Countless studies have shown a simple face mask made of fabric, paper, or plastic can help cut back on COVID-19 spread. As epidemiologist Dr. George Rutherford explains, a face mask helps catch infected droplets...

There are essentially two schools of thought when it comes to the novel coronavirus pandemic Covid-19. The first is that it's just a strain of the flu, a virus that is a problem yet has a 99.8% survival rate, and so there's no need ...

Whether you have recently been the victim of violence or you witnessed the violent insurrection at the United States Capitol on January 6, you'll experience a wide range of stress-related symptoms. Americans have already been thr...