Great Reads for Good Food

Did you know that you can get a a new cell phone and very low rate plan if you already qualify for one of these: - Food Stamps or SNAP (Supplemental Nutrition Assistance Program) - Medicaid - Supplemental Security Income (SSI) - Fede...

Living within your means equates to spending equal or less than what you have coming in monthly. But for many individuals, it can be difficult to adhere to that age-old adage. Credit cards, emergency ...

  Over the past few years, an increasing number of Americans have found themselves relying on the Supplemental Nutrition Assistance Program (SNAP) for assistance, even when inflation is not the primary ...

While you may not consider yourself to be someone who eats fast food regularly, there is a good chance that you will visit a fast food establishment for a quick bite. Fast food is highly-popular because it is convenie...

Everyone experiences a lot of stress at work. Whether you work for someone else or are self employed, job stress can be overwhelming. Stress on the job is not only something that can trouble you. It also wears you down and reduces your effectiven...

While economists spend years learning the intricacies of our monetary system, many will tell you that some of the best financial advice they received was from their parents. Mothers can be particularly adept at instilling fiscal resp...

The food you eat fuels your body, and finding nutritious options that fit within your budget can be a challenge. For low-income individuals and families, SNAP benefits can provide a vital resource to access healthier and m...

Recent studies have shown that people who fast intermittently will have better health outcomes than those who do not. Intermittent fasting can have benefits both in terms of weight control and on heart health. This will lead to a l...

You can impress your family, friends, and coworkers this holiday season with some subtle changes that make a big difference. If your ideas go unnoticed and you struggle to lose weight, you can brighten your holiday with heart h...