'Tis the season to shower your loved ones with gifts. If you are shopping for a health enthusiast or if you want to share your love of wellness with others, there are a number of gift ideas that can make this happen.

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Here are a few of the best health-inspired gifts to consider for everyone on your list this holiday season.

Tea Kettle and Premium Tea

Few things in life are more relaxing than a soothing mug of tea. An electric tea kettle makes it easier to brew up a cup of tea in an instant. As a bonus, this kitchen gadget is a trendy item to have on hand. Pair this kettle with a box of premium tea. For an extra health boost, choose varieties that are high in antioxidants and other nutritional benefits. You can never go wrong with a variety pack of gourmet tea flavors and all of the accompaniments.

Air Fryer

For another trendy kitchen appliance, consider the gift of an air fryer. Discover what millions of other people have already learned about the versatility of this kitchen appliance. An air fryer makes it easier to enjoy all of your favorite fried foods without all of the calories and fat. While it may take up a lot of space on your kitchen counter, this gadget will soon become a favorite in any home.

Monthly Fruit Basket Subscription

Many people fall woefully short of consuming the recommended amount of fresh fruit each day. A monthly fruit basket subscription is a great way to ensure that your loved one always has the best produce on hand. There are a number of different vendors that can help you to customize the right subscription to fit your needs. This is a gift that will keep on giving all year long.

Gym Membership

Give the gift of fitness with a gym membership. Your loved one will have no excuse if you purchase this membership as a gift this year. If they are not a gym rat, you can also consider buying them a pass to a specialty fitness studio offering specialized classes. For example, you can purchase a gift card offering a set amount of yoga or spin classes. Be sure to pick an option that you know the recipient will use.

Apple Watch

Although it is quite an investment, it is hard to discount the benefits afforded by an Apple Watch. This gadget makes it extremely easy to track workouts, providing more motivation along the way. You can set up this watch to remind you to move if you are too sedentary. An Apple Watch makes it more fun to exercise while also offering useful information to take your fitness goals to the next level.

Meditation App Subscription

Mental health is just as important as physical health. If you want to support good mental health, consider gifting someone with a meditation app subscription. There are a variety of these types of apps on the market today. Depending on the service that you choose, the recipient will enjoy access to things such as calming music, sleep sounds, meditation tips, and more.

Diffuser and Essential Oils

Another great gift idea when looking to boost mental health and wellness is a diffuser and the accompanying essential oils. These oils have been shown to reduce anxiety, calm the mind, and relax the body. Start with a variety pack of oils that the recipient can experiment with to find the best scent for their personal preferences.

Meal Kit Subscription

It may be tempting to fall back on the standard restaurant gift card for a holiday present. However, if health is a consideration, you would be better served to give a subscription to meal service. Homemade meals are almost always more nutritious than what you could find in a restaurant. There is a myriad of meal subscription services available, allowing you to customize your gift to fit any dietary need or preference.

These 8 gift ideas are just the start of the ways that you can encourage and support good health this holiday season.

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